Yea that is her to the very left. the second girl from the right is one of the two hottest that I like. soooooo nice.

I swam 500m on monday which is 20 lengths but took a break between each because my breathing skills are not the best so I was coughing up water after each one.
I went again today and did a shit load better. Swam for 45 minutes. Did 34 laps which is 800m and didn't need to rest as much.
From monday to today was a huge improvement so i think in a few weeks I'll be able to swim 35 laps without stopping. That will be the day. By the time the triathlon comes. Ill do that shit no problem and fast too.

I ran 4.5 miles in 45 minutes on monday night. not the best but I have never run more that 2 miles in my life. I am running again in the morning so ill let you know how it goes.

I biked yesterday on hilly ass roads through the reservation behind my job place. went 8-10 miles in 40 minutes. Not to shabby for the first time.

All in all. If i can keep this up the way I am starting. I am going to rip that tri apart. I hope you boys are training. jon are you doing it with us?